UPCOMING EVENTS
Fundamentals of Core with Anne-Marie (Copy)
This series is designed to help you find movement and meditation during this special time in your life. Each class will focus on a different aspect of pregnancy, birth, and parenthood. By taking care of yourself, you are taking even further care of your baby.
Full Moon Sound Bath & Yoga with music by sunaïra
Eager to elevate your workout with an enchanting twist? ✨ Immerse yourself in the magic of Live Music and Yoga as Taiga Yoga and Sunaïra celebrate the Snow Moon with a soul-soothing sound bath and yoga experience.
Embark on a live ambient music journey inspired by geo textures and blissful landscapes, featuring influences from downtempo chillout trance. 🎶 This atmospheric sound bath is a mind dance excursion infused with healing scales and uplifting rhythms designed to elevate your mind, body and soul.
With curated yoga flow by Taiga’s Tyler Rentmeister. Come together in harmony and embrace the serene energy of the Snow Moon.
Fundamentals of Core with Anne-Marie
Join Anne-Marie in Fundamentals of Core: A series to explore and understand how the core functions and how to make it work for you.
The course will include some discussion on the different parts of the core and exercises to understand the body’s own experience of the core muscles as well as an introduction to Pilates for ongoing maintenance and comfort in attending classes.